Just like you, I understand the struggle of juggling motherhood, personal aspirations, and self-care. I've been there, burnt out, overwhelmed, and feeling the weight of mom guilt. But guess what? You don't have to carry that burden alone.
I'm Samantha, a Certified Life Coach, artist, and homeschooling mom of three amazing kids. I've been in your shoes, running on empty, trying to be everything to everyone. It led me to extreme burnout, a wake-up call that forced me to reevaluate and rediscover myself.
Through my personal journey, I learned the power of setting boundaries, asking for help, and taking intentional time for myself. Now, I'm passionate about helping moms like you bid farewell to mom guilt, end self-sabotage, and live life from a place of empowerment.
What's In It For You?
Sign up for a completely free 70-minute coaching session as part of my Goodbye Guilt Coaching Project. This session is your chance to experience the transformative power of coaching, to be heard without judgment, and to receive valuable insights and support tailored to your unique journey.
No Obligation, Just Support:
I do these coaching projects 1-2 times a year as a way to give back and fill my coaching practice. There's absolutely no obligation to sign up for additional coaching after the free session. You'll walk away feeling heard, supported, and armed with actionable steps to take next.
I chose "Goodbye Guilt" as the theme because the word "guilt" emerges repeatedly in conversations with my clients as the primary obstacle preventing them from prioritizing self-care. It's a pervasive struggle, and in our culture, mothers are often expected to bear the weight of balancing work, parenting, household tasks, and everything else – except themselves.
The constant juggling act puts moms in a position of competing responsibilities and expectations every day, forcing them to prioritize one role over another. In this relentless cycle, their own needs often find a place at the bottom of the list due to the limitations of the hours in a day.
I've experienced this firsthand. By dedicating time to activities that bring me joy and mental clarity, I've become more present and engaged when I'm with my children. Prioritizing fitness and wellness has allowed me to demonstrate strength and instill in them the importance of health. Sacrificing some time with my kids in favor of kid-free moments with my husband has strengthened our relationship, offering a valuable lesson in love and partnership to our children.
Choosing how to spend the limited hours in a day can be daunting. Overcoming mom guilt to allocate even 30 minutes for oneself is a significant challenge. But consider this perspective: When you choose yourself, you're not only choosing personal well-being but also making a powerful choice for your child's well-being. It's a transformative act that reverberates positively throughout your family.
Let's bid farewell to guilt together, allowing you to choose both yourself and your child.
This gift is for you if…
This gift is not for you if…
Sign up now for your complimentary coaching session. Spaces are limited, and I can't wait to walk this transformative path with you.